Indian Curry
A fragrant, hearty Indian curry with tender meat and aromatic spices, perfect for those who enjoy bold flavors and comforting, flavorful dishes.
Ingredients
Instructions
- Brown 1/2 cup chopped onion in a pot.
- Add spices and water to the onion.
- Add choice of meat (beef or chicken) and cook for 1 1/2 to 2 hours until tender.
- Add cubed potatoes and cook until potatoes are done.
- Serve with rice and top with chutney.
- Optionally, add 1 can chopped tomatoes, chopped green onions, salt, and pepper to taste.
Tips & Substitutions
For a deeper flavor, marinate the meat in the spices for a few hours or overnight. If you don't have bay leaves, you can substitute with a little dried thyme or oregano. Adjust the heat by increasing or decreasing the chili powder. For a vegetarian option, substitute the meat with chickpeas or lentils, which would work well in Indian recipes.
Serving Suggestions
Serve the curry over fluffy basmati rice, which complements the spices beautifully. You can also offer naan or chapati on the side for dipping. Top with chopped green onions or a dollop of yogurt for added creaminess. This dish pairs beautifully with Spicy Indian Hamburgers for a complete meal experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the curry in a saucepan over low heat, adding a splash of water if needed to maintain moisture, or microwave in short intervals until heated through. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Indian Curry contains roughly 737 calories, with 27g protein, 63g carbohydrates, and 53g fat. It is an excellent source of iron (222% of the Daily Value), calcium (91% of the Daily Value), and dietary fiber (59% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2034mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different meats for this curry?
Yes, you can use pork or lamb instead of beef or chicken. Just adjust the cooking time as different meats may require longer or shorter cooking to become tender.
How can I make this curry spicier?
To increase the spice level, add more chili powder or include fresh chopped green chilies. You can also add a pinch of cayenne pepper or hot sauce to taste.
Is there a way to make this dish vegetarian?
Absolutely! You can replace the meat with chickpeas, lentils, or even tofu. Just make sure to adjust cooking times accordingly and ensure the dish is seasoned well to maintain flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).