Individual Flans
Ingredients
Instructions
- Divide coconut between two ungreased 6 oz custard cups.
- Drizzle with caramel topping.
- In a small bowl, whisk the remaining ingredients; pour into custard cups.
- Place a steamer rack inside a large skillet. Pour water into skillet until it comes almost to the top of the rack. Place custard cups on rack.
- Bring to a boil; cover and steam for 10-12 minutes or until a knife inserted 1 inch from the edge comes out clean.
- Remove cups to a wire rack; let stand for 10 minutes.
- Run a knife around the edge of the cup.
- Unmold flans onto dessert plates; serve warm.
Nutrition & Diet Analysis (per serving)
655
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).