Instant Spiced Tea

Prep: 5 min Serves: 16 Cuisine: American

Instant Spiced Tea is a refreshing and tangy beverage that combines the citrusy flavor of Tang with the warmth of spices like cloves. Perfect for gatherings or a cozy evening, this drink is quick to prepare and sure to please tea lovers and spice enthusiasts alike.

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Ingredients

  • 2 c. Tang
  • 3/4 c. instant tea with lemon and sugar
  • 1 c. sugar
  • 2 tsp. ground cloves

Instructions

  1. Mix well and store in an airtight container.
  2. For 1 serving, combine 2 tablespoons of tea mixture with 1 cup of boiling water.

Tips & Substitutions

For a spicier flavor, consider adding a pinch of ground cinnamon or nutmeg to the mix. If you prefer a less sweet beverage, reduce the sugar or use an alternative sweetener. Check the instant tea's sweetness level; some brands are sweeter than others. Adjust the ratios according to your taste preference for a more personalized blend.

Serving Suggestions

Serve your Instant Spiced Tea hot for a comforting drink, especially during colder months. It pairs beautifully with cookies or pastries for a delightful afternoon snack. For a refreshing twist, try serving it iced on warm days. Consider pairing it with American recipes like a simple sandwich or a fruit salad for a balanced meal.

Storage & Reheating

Store the spiced tea mixture in an airtight container in a cool, dry place to maintain freshness. It can typically last for several months. When ready to enjoy, simply scoop out the desired amount and mix it with boiling water. Avoid storing it in humid areas, as moisture can clump the mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Instant Spiced Tea contains roughly 101 calories, with 2g protein, 31g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (60% of the Daily Value), calcium (24% of the Daily Value), and iron (20% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.6g 1% DV
Carbs 31g 11% DV
Fiber 16.8g 60% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 6.8mg
Potassium 254.1mg 5% DV

Vitamins & Minerals

Vitamin A 4.6mcg 1% DV
Vitamin C 6.9mg 8% DV
Calcium 315.5mg 24% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flavored instant tea instead of the lemon variety?

Yes, you can certainly use flavored instant tea to create a unique twist. Just keep in mind that the flavor profile will change, so choose a flavor that complements the spices in the mix. Experimenting with different flavors can lead to delicious results!

Is there a way to make this tea less sweet?

Absolutely! You can reduce the amount of sugar in the recipe or substitute it with a natural sweetener like stevia or monk fruit. Start with a smaller amount and adjust according to your taste preference. This way, you can enjoy the spices without it being overly sweet.

Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly as it contains no animal products. Just ensure that your chosen instant tea is free from any dairy ingredients. This Instant Spiced Tea is a delightful option for anyone looking for a vegan beverage option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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