Irish Feast

Cook: 225 min Cuisine: Irish

A hearty Irish feast featuring tender corned beef, flavorful cabbage, sweet corn, and hearty potatoes, perfect for celebrating St. Patrick's Day with family and friends.

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Ingredients

  • 3 to 4 lb. corned beef brisket
  • 1 large head cabbage
  • 6 ears corn
  • 12 medium-sized white Irish potatoes

Instructions

  1. Put the corned beef brisket in a 12-quart stockpot and fill with water.
  2. Bring the water to a boil.
  3. Reduce heat and simmer the brisket for 3 to 4.5 hours until tender.
  4. Cut the cabbage into quarters and add to the pot.
  5. Add the potatoes and cook for about 30 minutes.
  6. Add the ears of corn and cook for an additional 15 minutes.

Tips & Substitutions

To enhance the flavor of the corned beef, consider using a spice packet or adding pickling spices to the water. If you prefer, substitute the cabbage with kale for a different texture. For quicker cooking, cut the potatoes into smaller pieces, and if you want a vegetarian option, try using vegetable broth instead of water. This dish pairs beautifully with Beef Stroganoff.

Serving Suggestions

Serve the corned beef sliced thinly alongside the cabbage, potatoes, and corn for a traditional Irish meal. A dollop of mustard or horseradish can complement the flavors beautifully. This feast pairs well with crusty bread or Irish soda bread, making it a hearty meal perfect for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corned beef and vegetables in a pot with a bit of water and heat over low until warmed through, or microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Irish Feast contains roughly 1049 calories, with 52g protein, 258g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (846% of the Daily Value), protein (105% of the Daily Value), and iron (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1481mg per serving (64% of the Daily Value).

1049 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 52.3g 100% DV
Total Fat 31.2g 40% DV
Carbs 257.6g 94% DV
Fiber 237g 100% DV
Sugar 0g

Electrolytes

Sodium 1480.5mg 64% DV
Potassium 349.5mg 7% DV
Cholesterol 147mg 49% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 138mg 11% DV
Iron 11.2mg 62% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While corned beef brisket is traditional, you can use a point cut for more marbling and flavor. However, avoid lean cuts like flank steak, as they may not be tender enough after cooking.

How do I know when the corned beef is done?

The corned beef is done when it is fork-tender and reaches an internal temperature of at least 190°F. You can test it by poking with a fork; it should easily shred apart when fully cooked.

Can I cook this recipe in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Place the corned beef and water in the slow cooker and cook on low for 8-10 hours. Add the cabbage, potatoes, and corn in the last 1-2 hours of cooking for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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