Beef Cured Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Cured Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, cured, breakfast strips, cooked | 449 | 31.3g | 34.4g | 1.4g | 0g | 2253mg | 9mg | 3.1mg | 0mg | 412mg |
| Beef, cured, breakfast strips, raw or unheated | 406 | 12.5g | 38.8g | 0.7g | 0g | 955mg | 4mg | 1.2mg | 24mg | 153mg |
| Beef, cured, corned beef, brisket, cooked | 251 | 18.2g | 19g | 0.5g | 0g | 973mg | 8mg | 1.9mg | 0mg | 145mg |
| Beef, cured, corned beef, brisket, raw | 198 | 14.7g | 14.9g | 0.1g | 0g | 1217mg | 7mg | 1.7mg | 27mg | 297mg |
| Beef, cured, corned beef, canned | 250 | 27.1g | 14.9g | 0g | 0g | 897mg | 12mg | 2.1mg | 0mg | 136mg |
| Beef, cured, dried | 153 | 31.1g | 1.9g | 2.8g | 0g | 2790mg | 8mg | 2.4mg | 0mg | 235mg |
| Beef, cured, luncheon meat, jellied | 111 | 19g | 3.3g | 0g | 0g | 1322mg | 10mg | 3.5mg | 0mg | 402mg |
| Beef, cured, pastrami | 147 | 21.8g | 5.8g | 0.4g | 0g | 1078mg | 10mg | 2.2mg | 0.3mg | 210mg |
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