Italian Breaded Chicken Breast

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: Italian

Italian Breaded Chicken Breast offers crispy, flavorful coating with tender chicken, perfect for a comforting family dinner or entertaining guests.

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Ingredients

  • 4 to 6 chicken breasts, skinned and deboned
  • 1 cup Italian bread crumbs
  • 1 egg, beaten
  • 1/2 stick margarine

Instructions

  1. Beat the chicken breasts with a meat mallet; season with salt and pepper.
  2. Dip each chicken breast in beaten egg, then coat with Italian bread crumbs.
  3. Brown the coated chicken in melted margarine or butter on both sides.
  4. Bake in a preheated oven at 350°F (175°C) for 20 to 30 minutes.
  5. Turn the chicken after the first 15 minutes of baking.

Tips & Substitutions

For extra flavor, try adding grated Parmesan cheese to the Italian bread crumbs. If you don’t have margarine, butter or olive oil can be great substitutes. To keep the chicken juicy, consider marinating it in Italian dressing for a few hours before breading. This dish pairs well with a side of sautéed vegetables or a simple salad.

Serving Suggestions

Serve the Italian breaded chicken with a side of pasta or a fresh green salad for a complete meal. It also pairs beautifully with Capellini With Calamari And Shrimp(From Tony'S In Houston, Tx) for a delightful Italian feast. A drizzle of marinara sauce on the chicken can enhance the flavor.

Storage & Reheating

Store leftover Italian breaded chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Breaded Chicken Breast contains roughly 360 calories, with 7g protein, 50g carbohydrates, and 15g fat. It is a good source of protein (14% of the Daily Value) and calcium (11% of the Daily Value).

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 15.2g 20% DV
Carbs 49.8g 18% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 259.3mg 11% DV
Potassium 357.3mg 8% DV
Cholesterol 163.8mg 55% DV

Vitamins & Minerals

Vitamin A 41.2mcg 5% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 138.7mg 11% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but be sure to fully thaw them before pounding and breading. This helps ensure even cooking and prevents the coating from burning during the baking process.

What should I do if the breading falls off while cooking?

If the breading falls off, it may be due to insufficient egg coating or not pressing the crumbs firmly onto the chicken. Ensure each piece is well-coated in egg and press the bread crumbs on firmly before cooking.

Can I make this dish ahead of time?

Yes, you can prepare the breaded chicken ahead of time and store it in the refrigerator for a few hours before baking. This allows the flavors to meld and can make for a quicker meal when you’re ready to cook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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