Shrimp And Pasta Stir-Fry
A flavorful shrimp and pasta stir-fry with zesty lemon and ginger, perfect for a quick, satisfying meal that combines fresh seafood with tender pasta and vibrant flavors.
Ingredients
- 1/2 lb. medium fresh shrimp ⓘ
- 1/4 cup mayonnaise ⓘ
- 1/4 cup low sodium chicken broth ⓘ
- 1 teaspoon grated lemon rind ⓘ
- 1 teaspoon fresh lemon juice ⓘ
- cooking spray ⓘ
- 1 tablespoon peeled and grated ginger root ⓘ
- 1 clove garlic, minced ⓘ
- 1 cup vegetables ⓘ
- 2 cups hot cooked penne pasta ⓘ
- 1/4 teaspoon lemon pepper ⓘ
Instructions
- Combine mayonnaise, chicken broth, and grated lemon rind in a bowl and whisk until smooth.
- Spray a wok or large skillet with cooking spray and heat over medium-high heat.
- Add grated ginger and minced garlic; cook for 1 minute until fragrant.
- Add shrimp and vegetables; cook for 3 minutes until shrimp are pink and vegetables are tender.
- Pour the mayonnaise mixture into the wok and add cooked pasta; cook until everything is heated through.
- Sprinkle with lemon pepper before serving.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute shrimp with chicken or tofu for different protein options. If you're short on time, pre-cooked shrimp can save you a few minutes. For added flavor, experiment with different vegetables like bell peppers or snap peas, and don’t hesitate to add a splash of soy sauce for an Asian twist.
Serving Suggestions
This shrimp and pasta stir-fry makes a complete meal but can be served with a light side salad for added freshness. A simple green salad dressed with lemon vinaigrette pairs beautifully with this dish. For a heartier option, serve it alongside garlic bread or a slice of crusty baguette, perfect for soaking up the sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm the stir-fry in a skillet over medium heat for a few minutes until heated through. You can also add a splash of chicken broth to prevent it from drying out. Avoid reheating more than once to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Pasta Stir-Fry contains roughly 519 calories, with 6g protein, 14g carbohydrates, and 50g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 996mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking to ensure even cooking. You can place them in cold water for about 15 minutes or leave them in the refrigerator overnight.
What vegetables work best in this stir-fry?
You can use a variety of vegetables such as bell peppers, broccoli, snap peas, or carrots. Choose vegetables that cook quickly so they remain crisp and vibrant. Feel free to mix and match based on your preferences or what you have on hand.
Can I make this dish ahead of time?
While this dish is best enjoyed fresh, you can prepare the sauce and chop the vegetables in advance. Store them separately in the refrigerator and combine everything just before serving for the best texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).