Italian Pasta Bake

Cook: 20 min Serves: 6 Cuisine: Italian

A hearty Italian pasta bake featuring seasoned ground beef, rich spaghetti sauce, and melted cheeses, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb. ground beef
  • 3 c. penne or rotini pasta, cooked and drained
  • 1 (26 to 28 oz.) jar spaghetti sauce
  • 3/4 c. grated Parmesan cheese, divided
  • 8 oz. shredded Mozzarella cheese

Instructions

  1. Brown the ground beef in a large skillet; drain excess fat.
  2. Stir in cooked pasta, spaghetti sauce, and 1/2 cup of grated Parmesan cheese.
  3. Spoon the mixture into a 13 x 9-inch baking dish.
  4. Top with shredded Mozzarella cheese and remaining 1/4 cup of Parmesan cheese.
  5. Bake at 375°F for 20 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider adding Italian herbs such as oregano and basil to the beef while browning. If you're looking for a lighter option, you can substitute ground turkey for beef or use whole grain pasta. For a vegetarian alternative, try using lentils or mushrooms instead of meat. Feel free to experiment with different cheeses like provolone or fontina for a unique twist.

Serving Suggestions

Serve the Italian Pasta Bake with a simple side salad or garlic bread for a complete meal. It pairs beautifully with Italian recipes for a cozy dinner. For added freshness, top with chopped parsley or basil before serving. Consider making a side of Pasta Fagoli to round out the meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F, cover the dish with foil to prevent drying out, and bake for about 20-25 minutes or until heated through. This pasta bake also freezes well; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Pasta Bake contains roughly 793 calories, with 50g protein, 73g carbohydrates, and 33g fat. It is an excellent source of protein (99% of the Daily Value), calcium (73% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1025mg per serving (45% of the Daily Value).

793 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 49.7g 99% DV
Total Fat 32.7g 42% DV
Carbs 73.4g 27% DV
Fiber 3g 11% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 1025.5mg 45% DV
Potassium 600.2mg 13% DV
Cholesterol 103.5mg 35% DV

Vitamins & Minerals

Vitamin A 282.1mcg 31% DV
Vitamin C 0.3mg
Vitamin D 0.5mcg 3% DV
Calcium 944.1mg 73% DV
Iron 4.2mg 23% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can assemble the pasta bake a day ahead. Just cover it tightly and refrigerate. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This ensures even cooking and prevents the dish from being too cold in the center.

What can I substitute for the spaghetti sauce?

You can use marinara sauce or a homemade tomato sauce if you prefer. For a spicier kick, try using arrabbiata sauce. If you're looking for something different, consider using Alfredo sauce for a creamy twist, though it will change the flavor profile significantly.

Can I add vegetables to the pasta bake?

Absolutely! Adding vegetables such as bell peppers, mushrooms, or spinach can enhance the flavor and nutrition of the dish. Sauté them along with the ground beef or mix them directly into the pasta mixture before baking for a delightful addition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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