Italian Prawns
Ingredients
- 1 tablespoon olive oil ⓘ
- 1 teaspoon butter ⓘ
- 1 small onion (finely chopped) ⓘ
- 4 garlic cloves (crushed) ⓘ
- 2 slices bacon (finely chopped)
- chili flakes (to taste) ⓘ
- 400 g chopped tomatoes
- 400 g green prawns (peeled) ⓘ
- salt and pepper (to taste) ⓘ
- 1 teaspoon ground paprika ⓘ
- 1 pinch sugar ⓘ
- fresh parsley (to garnish) ⓘ
Instructions
- Heat the olive oil and butter over a high heat.
- Add the onion, garlic, bacon and chilli flakes, Cook until softened, for about 5 minutes.
- Add the can of tomatoes, lower the heat and simmer for 30 minutes uncovered, to reduce the sauce.
- Turn the heat up to medium, Add the prawns and cook only until they change colour.
- Season to taste and add paprika and sugar.
- Serve in small individual bowls with crusty bread, garnish with parsley as an entree or stir through hot cooked pasta and serve as a main course.
Nutrition & Diet Analysis (per serving)
899
kcal
45% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).