Jac-Pac'S Ham Salad

Prep: 10 min Cuisine: American

A creamy, savory ham salad with chopped eggs, pickles, and cheese, perfect for sandwiches or as a fresh appetizer, appealing to those who enjoy hearty, flavorful salads.

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Ingredients

  • turkey bologna, chopped
  • American cheese, shredded
  • 6 boiled eggs, chopped
  • sweet pickles, chopped
  • mayonnaise

Instructions

  1. Mix all ingredients thoroughly using your hands.
  2. Taste and adjust seasoning if needed.

Nutrition & Diet Analysis (per serving)

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 29.6g 38% DV
Carbs 29.7g 11% DV
Fiber 0.4g 1% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1001.3mg 44% DV
Potassium 271.5mg 6% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0mcg
Calcium 256mg 20% DV
Iron 1.3mg 7% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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