Jackfruit Shawarma

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Ingredients

  • 4 (20 ounce) cans young green jackfruit in brine, drained
  • 1/4 cup fresh lemon juice
  • 1/4 cup nutritional yeast
  • 3 tablespoons vegetable oil
  • 2 tablespoons granulated garlic
  • 1 tablespoon sesame oil
  • 1 tablespoon salt
  • 1 teaspoon salt
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 1 teaspoon ground allspice
  • 3/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1 pinch ground cayenne pepper

Instructions

  1. Slice jackfruit into long triangles. Squeeze out excess moisture over a colander.
  2. Mix lemon juice, nutritional yeast, vegetable oil, garlic, sesame oil, 1 tablespoon plus 1 teaspoon salt, cumin, paprika, allspice, turmeric, cinnamon, pepper, and cayenne pepper in a large bowl. Add jackfruit; mix and knead thoroughly to coat with lemon juice mixture.
  3. Melt vegan margarine in a large skillet over medium heat. Cook jackfruit in batches until heated through, about 5 minutes.

Nutrition & Diet Analysis (per serving)

1122 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 79.8g 100% DV
Carbs 121.6g 44% DV
Fiber 49.5g 100% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 10241.5mg 100% DV
Potassium 2803.3mg 60% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1377.3mcg 100% DV
Vitamin C 32.2mg 36% DV
Vitamin D 0.1mcg
Calcium 912.5mg 70% DV
Iron 44.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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