Jade Molded Salad

Prep: 20 min Cook: 10 min Serves: 12 Cuisine: American

A vibrant, creamy green salad with fresh cucumber and onion flavors, combined with cottage cheese and mayonnaise, perfect for parties and family gatherings with a striking jelled presentation.

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Ingredients

  • 1 pkg lime jello
  • 1 envelope gelatin
  • 1 cup cucumber, grated
  • 1/4 cup onion, grated
  • 1 cup cottage cheese
  • 1 cup mayonnaise

Instructions

  1. Dissolve the lime jello and gelatin in 1 cup boiling water and cool until it begins to set.
  2. Fold the grated cucumber, grated onion, cottage cheese, mayonnaise, and whipped cream into the partially set gelatin mixture.
  3. Pour into a ring mold or individual molds and refrigerate until fully set.
  4. Serve chilled as a refreshing appetizer or side dish.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise, which will add creaminess while reducing fat. If you're short on time, pre-grated cucumber and onion can save you prep time. To enhance the flavor, add fresh herbs like dill or parsley. Ensure the jello mixture is just starting to set before folding in the other ingredients to achieve a better texture.

Serving Suggestions

This salad is perfect as a refreshing appetizer or side dish for summer barbecues or picnics. It pairs beautifully with Alabama Cornish Hens or can be enjoyed alongside a light soup. For an added crunch, serve with tortilla chips or fresh vegetables for dipping.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad can lose its texture if frozen, so it's best to keep it chilled rather than freeze it. To serve again, simply allow it to come to room temperature for a few minutes before slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Jade Molded Salad contains roughly 214 calories, with 1g protein, 1g carbohydrates, and 23g fat.

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 23.1g 30% DV
Carbs 1.4g
Fiber 0.1g
Sugar 1g 2% DV

Electrolytes

Sodium 120.8mg 5% DV
Potassium 50.4mg 1% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 84.7mcg 9% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 21.3mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, feel free to experiment with other flavors of jello! Raspberry or strawberry can give a different taste profile while still complementing the creamy ingredients. Just ensure the flavor pairs well with the cucumber and onion to maintain balance.

Is there a vegetarian substitute for gelatin?

Absolutely! You can use agar-agar as a vegetarian substitute for gelatin. Follow the package instructions for the correct ratio, as it's typically a 1:1 substitution. This will allow you to maintain the mold's structure while keeping the recipe vegetarian.

How can I make this dish more colorful?

To add more color, consider incorporating diced bell peppers or chopped tomatoes into the mixture. You can also layer the salad in a clear dish to showcase the vibrant green and red colors, making it visually appealing for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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