Jam Dip

Prep: 10 min

A sweet and tangy jam dip with mustard and horseradish, perfect for entertaining or snacking with crackers and cream cheese, offering a unique flavor combination.

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Ingredients

  • 1 jar apricot preserves
  • 1 jar pineapple preserves
  • 3 tsp dry mustard
  • 1/4 cup horseradish

Instructions

  1. Combine apricot preserves, pineapple preserves, dry mustard, and horseradish in a medium bowl.
  2. Set the mixture in the fridge overnight.
  3. Pour the chilled dip over a block of cream cheese.
  4. Serve with Triscuits crackers.

Tips & Substitutions

For a smoother texture, consider blending the preserves before mixing with dry mustard and horseradish. You can substitute the apricot preserves with peach or mango preserves for a different flavor profile. If you prefer a milder dip, reduce the amount of horseradish. For added depth, a splash of soy sauce or Worcestershire sauce can enhance the taste.

Serving Suggestions

This dip pairs beautifully with Triscuits crackers, but you can also serve it with fresh vegetable sticks or slices of baguette. For a festive platter, add slices of cured meats and cheese. It also makes a great accompaniment to dishes like Honeyed Harvest Cabbage or Spiced Asparagus for a well-rounded appetizer spread.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to one week. To maintain freshness, avoid double-dipping. If you want to serve it warm, gently microwave the dip in short intervals until just warm, being careful not to overheat it.

Nutrition & Diet Analysis (per serving)

Each serving of Jam Dip contains roughly 64 calories, with 1g protein, 16g carbohydrates, and 1g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.6g 1% DV
Carbs 15.5g 6% DV
Fiber 3g 11% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 369.2mg 16% DV
Potassium 233.4mg 5% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 23.2mg 26% DV
Calcium 51.9mg 4% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dip ahead of time?

Yes, this dip is perfect for making ahead. Preparing it the night before allows the flavors to meld beautifully. Just remember to store it in the fridge and give it a good stir before serving.

What can I serve with this dip?

Triscuits crackers are a great choice, but you can also try serving it with fresh vegetable sticks, toasted baguette slices, or even pretzel chips. It adds a delightful flavor contrast to a charcuterie board.

Can I use other types of preserves?

Absolutely! While apricot and pineapple preserves are delicious, you can experiment with other flavors like raspberry or strawberry. Just keep in mind that the sweetness level may vary, so adjust the mustard and horseradish accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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