Spiced Asparagus

Prep: 15 min Cook: 10 min

Spiced asparagus tips are preserved in a tangy, sweet and aromatic vinegar marinade with cinnamon and cloves, creating a flavorful side perfect for entertaining or gourmet snacking.

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Ingredients

  • 2 small cans asparagus tips
  • 1/2 cup water
  • 1 teaspoon salt
  • 2 or more sticks cinnamon
  • 2/3 cup dark vinegar
  • 1/2 cup sugar
  • 6 whole cloves

Instructions

  1. Drain asparagus and place in a shallow glass serving dish.
  2. Measure spices and add to other ingredients in a saucepan.
  3. Heat slowly until sugar is completely dissolved, about 5 to 10 minutes.
  4. Pour the hot vinegar mixture over the asparagus.
  5. Refrigerate until ready to serve.
  6. Drain before serving.
  7. Best when left for 24 hours.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of crushed red pepper flakes or a splash of soy sauce to the vinegar mixture. If you can't find dark vinegar, balsamic vinegar works well as a substitute. Ensure the sugar is fully dissolved for the best taste. This dish is excellent when served cold, making it perfect for summer gatherings.

Serving Suggestions

Serve the spiced asparagus as a zesty appetizer or alongside grilled meats for a delightful contrast. It pairs beautifully with Walnut Ice Cream Topping for a sweet finish to your meal. You can also include it in a salad or as part of a charcuterie board to impress your guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. The flavors will continue to develop, enhancing the dish over time. To serve, simply drain the asparagus and enjoy; there's no need to reheat, as it is best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Spiced Asparagus contains roughly 191 calories, with 3g protein, 28g carbohydrates, and 8g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1942mg per serving (84% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 8.3g 11% DV
Carbs 28.4g 10% DV
Fiber 3.5g 12% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1942.5mg 84% DV
Potassium 252.4mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 20.1mg 22% DV
Calcium 92.5mg 7% DV
Iron 1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, you can use fresh asparagus! Just blanch it in boiling water for 2-3 minutes until tender yet crisp, then follow the rest of the recipe as directed. Fresh asparagus will provide a firmer texture and a vibrant flavor.

How long should I let the asparagus marinate?

For the best flavor, it's recommended to let the asparagus marinate for at least 24 hours in the refrigerator. This allows the spices and vinegar to fully penetrate the asparagus, enhancing its taste and creating a more balanced dish.

Can I adjust the sweetness of this recipe?

Absolutely! If you prefer a less sweet dish, you can reduce the amount of sugar to 1/4 cup or substitute with a natural sweetener like honey or agave syrup. Just remember to adjust the liquid slightly to maintain the overall balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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