Janet'S Chicken Roll-Ups

Prep: 15 min Cook: 15 min Serves: 16 Cuisine: American

Juicy chicken and creamy cheese wrapped in flaky crescent rolls make these roll-ups perfect for appetizers or quick snacks, appealing to all ages with savory flavors.

Be the first to rate this recipe

Ingredients

  • 8 oz cream cheese, softened
  • 1 can chunk white chicken
  • 1 medium raw onion, chopped
  • dab of milk
  • 1 can Pillsbury crescent rolls

Instructions

  1. Mix the softened cream cheese, chunk white chicken, chopped onion, and a dab of milk until smooth.
  2. Open the can of crescent rolls and cut each roll in half to make 16 triangles.
  3. Drop about a teaspoonful of the chicken mixture onto the center of each triangle.
  4. Fold the corners up to form a diaper shape around the filling.
  5. Bake according to roll package directions or until lightly browned.

Tips & Substitutions

For a creamier filling, consider adding a tablespoon of sour cream or using flavored cream cheese, such as chive or garlic. If you prefer a bit of spice, add chopped jalapeños or a sprinkle of cayenne pepper to the mixture. You can also substitute the chicken with shredded rotisserie chicken for a quicker option. This dish is perfect for gatherings, so doubling the recipe is a great idea.

Serving Suggestions

Serve Janet's Chicken Roll-Ups as a delightful appetizer or a main dish paired with a crisp side salad or steamed vegetables. They also complement dips like ranch or barbecue sauce. For a complete meal, consider serving them alongside a bowl of Country Kitchen Cheese Soup or a fresh fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the roll-ups on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Avoid microwaving, as it can make the rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Janet'S Chicken Roll-Ups contains roughly 127 calories, with 3g protein, 11g carbohydrates, and 8g fat.

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 7.9g 10% DV
Carbs 11.2g 4% DV
Fiber 0.8g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 197.3mg 9% DV
Potassium 67.7mg 1% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 21.7mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 20.1mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken instead of canned?

Yes, you can use cooked and shredded chicken breast instead of canned chicken for a fresher taste. Simply season it to your liking and mix it with the cream cheese and onion for a delicious filling.

What can I substitute for crescent rolls?

If you don't have crescent rolls, you can use puff pastry or biscuit dough as alternatives. Just be sure to adjust the baking time as needed to ensure they cook through and become golden brown.

Can I make these roll-ups ahead of time?

Absolutely! You can prepare the roll-ups and assemble them a few hours in advance. Just cover them tightly with plastic wrap and refrigerate until you're ready to bake. This makes them a convenient option for parties or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →