Jell-O Salad

Prep: 30 min Serves: 8 Cuisine: American

A colorful and fruity Jell-O salad combining strawberries, pineapple, marshmallows, and whipped topping, perfect for parties, potlucks, or family gatherings seeking a sweet, refreshing treat.

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Ingredients

  • 4 pkg. strawberry Jell-O
  • 5 1/2 c. water
  • 1 c. crushed pineapple
  • 2 (10 oz) pkg. frozen strawberries
  • 1/2 c. chopped nuts
  • 1 1/4 c. miniature marshmallows
  • 2 envelopes Dream Whip

Instructions

  1. Dissolve the strawberry Jell-O in 4 packages and set aside 2 cups of the Jell-O.
  2. Drain the crushed pineapple.
  3. Mix the pineapple, remaining Jell-O, and strawberries. Refrigerate until almost set.
  4. Once nearly set, remove from refrigerator and add a layer of marshmallows and some chopped nuts on top.
  5. Spread half of the Dream Whip on top of the Jell-O mixture.
  6. Mix the remaining Dream Whip with the set-aside 2 cups of Jell-O.
  7. Spread this mixture on top of the layered Jell-O and marshmallows.
  8. Sprinkle with additional chopped nuts on top before serving.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 8.5g 11% DV
Carbs 42.1g 15% DV
Fiber 1.8g 6% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 134.3mg 6% DV
Potassium 293.5mg 6% DV

Vitamins & Minerals

Vitamin A 126.3mcg 14% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0.9mcg 5% DV
Calcium 104mg 8% DV
Iron 4.3mg 24% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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