Jello And Buttermilk Salad

Prep: 15 min Serves: 8 Cuisine: American

A light, creamy dessert combining fruity pineapple, tangy buttermilk, and fluffy Cool Whip, perfect for summer gatherings or as a refreshing treat for any occasion.

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Ingredients

  • 1 large box Jell-O
  • 2 cups buttermilk
  • 20 oz. can pineapple tidbits or crushed pineapple
  • 13 oz. container Cool Whip

Instructions

  1. Mix the Jell-O with hot water until dissolved and let it cool.
  2. Once cooled, add the buttermilk, pineapple tidbits or crushed pineapple, and Cool Whip.
  3. Mix well until smooth.
  4. Pour into a mold or serving dish and let congeal in the refrigerator before serving.

Tips & Substitutions

To enhance the flavor, consider adding chopped nuts or shredded coconut for added texture. If you prefer a lighter version, you can substitute the Cool Whip with Greek yogurt. Make sure the Jell-O is completely cooled before mixing; otherwise, it may curdle the buttermilk. This salad can be customized with different Jell-O flavors to match your preference.

Serving Suggestions

This Jello and Buttermilk Salad is perfect for potlucks and family gatherings. It pairs beautifully with savory dishes like grilled chicken or BBQ ribs, and can also complement lighter fare such as a salad. For a fun twist, try serving it alongside Apricot Divinity for a delightful dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so there's no need to reheat it. If it becomes too firm after sitting, you can stir in a little milk to soften it before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Jello And Buttermilk Salad contains roughly 96 calories, with 2g protein, 18g carbohydrates, and 2g fat.

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.1g 3% DV
Carbs 18.2g 7% DV
Fiber 0.6g 2% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 64.6mg 3% DV
Potassium 153.3mg 3% DV
Cholesterol 6.6mg 2% DV

Vitamins & Minerals

Vitamin A 28.9mcg 3% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 83.5mg 6% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! Feel free to experiment with different Jell-O flavors to find your favorite combination. Popular options include strawberry, raspberry, or orange, which can add a refreshing twist to the salad. Just keep in mind that the flavor of the Jell-O will influence the overall taste of the dish.

Is this salad suitable for vegetarians?

Yes, this Jello and Buttermilk Salad is suitable for vegetarians as it contains no meat or animal-derived ingredients aside from dairy. However, if you want to make it completely plant-based, you could explore alternatives to buttermilk such as a blend of non-dairy milk and vinegar.

How can I make this salad more festive for holidays?

To make this salad more festive, consider adding seasonal fruits like pomegranate seeds or mandarin oranges. You can also layer it in a clear glass dish for a beautiful presentation. For a fun twist, try incorporating a layer of whipped cream or a sprinkle of colored sprinkles on top.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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