Jello Layered Salad

Prep: 10 min Cuisine: American

A playful, tropical dessert salad blending sweet strawberry Jell‑O, creamy pineapple, fresh bananas, and velvety cream cheese—perfect for summer picnics and family gatherings.

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Ingredients

  • 1 (6 oz.) package wild strawberry Jell‑O
  • 1 (20 oz.) can crushed pineapple
  • 2 (10 oz.) packages frozen sliced strawberries
  • 2 large bananas
  • 1 (8 oz.) package cream cheese

Instructions

  1. Dissolve the Jell‑O in 1 ¾ cups of boiling water.
  2. Stir in the crushed pineapple and its juice.
  3. Add the frozen sliced strawberries and mix well.
  4. Refrigerate the mixture until it is slightly jelled.
  5. Spoon half of the mixture into a 9 × 13‑inch glass loaf pan.
  6. Slice bananas and arrange on top of the jelled layer.
  7. Refrigerate until the mixture is very firm before serving.

Tips & Substitutions

For a fun twist, consider using raspberry or orange Jell-O instead of wild strawberry. If you prefer a creamier texture, you can blend the cream cheese with a bit of the Jell-O mixture before layering. Make sure to allow the first layer to set adequately before adding the bananas to prevent them from sinking.

Serving Suggestions

Serve this colorful salad as a refreshing side dish at picnics or family gatherings. It pairs beautifully with grilled meats or can be a delightful dessert after a hearty meal. For an extra touch, consider garnishing with whipped cream or mint leaves before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some firmness over time, so it's best enjoyed within the first couple of days. Avoid freezing, as the texture of the fruit and Jell-O may change.

Nutrition & Diet Analysis (per serving)

Each serving of Jello Layered Salad contains roughly 493 calories, with 5g protein, 96g carbohydrates, and 13g fat. It is a good source of vitamin C (18% of the Daily Value), dietary fiber (15% of the Daily Value), and vitamin A (15% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 12.8g 16% DV
Carbs 95.6g 35% DV
Fiber 4.1g 15% DV
Sugar 66.6g 100% DV

Electrolytes

Sodium 206.4mg 9% DV
Potassium 615.9mg 13% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 133.3mcg 15% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.2mcg 1% DV
Calcium 47.2mg 4% DV
Iron 1.3mg 7% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries, but keep in mind that they may not hold their shape as well when mixed into the Jell-O. If you choose fresh, slice and layer them carefully to maintain a nice presentation.

How long should I let the Jell-O set before adding bananas?

It's best to let the Jell-O mixture set for about 1-2 hours before adding the bananas. This ensures a firm base that will support the bananas without them sinking too deep.

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just be sure to cover it well with plastic wrap or a lid to keep it fresh. Allow it to sit at room temperature for a few minutes before serving if it becomes too firm.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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