Jerk Coleslaw

VeganVegetarian
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Ingredients

  • 1 quart cabbage, shredded ⓘ
  • 1/4 cup carrot, shredded ⓘ
  • 1/4 cup green pepper, chopped
  • 1/2 cup mayonnaise ⓘ
  • 2 tablespoons granulated sugar ⓘ
  • 1 tablespoon cider vinegar ⓘ
  • 1 tablespoon jerk seasoning (see #91493 from Chia) ⓘ

Instructions

  1. In a large bowl, combine the cabbage, carrots & green peppers. Set aside.
  2. In a small bowl, mix mayonnaise, sugar, vinegar & Jerk seasoning.
  3. Pour over cabbage mixture & toss well.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 20g 26% DV
Carbs 27.7g 10% DV
Fiber 7.7g 27% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 262mg 11% DV
Potassium 855mg 18% DV

Vitamins & Minerals

Vitamin A 913.3mcg 100% DV
Vitamin C 39.3mg 44% DV
Calcium 88.3mg 7% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage sugar mayonnaise carrot cider vinegar green pepper

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