Mom'S Salsa

VeganVegetarian
Prep: 10 min Cuisine: Mexican

Mom's Salsa offers a fresh, vibrant flavor profile featuring ripe tomatoes, crisp cucumber, and a touch of heat from red pepper. Perfect as a dip or topping, it's quick to prepare and suits casual gatherings or everyday snacking, bringing a homemade touch to any meal.

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Ingredients

  • 2 fresh tomatoes or 1 can stewed tomatoes ⓘ
  • 1/2 large onion ⓘ
  • 1/2 cucumber ⓘ
  • 1 Tbsp. olive oil ⓘ
  • 1 to 2 tsp. dried, coarsely chopped red pepper ⓘ
  • salt and pepper to taste ⓘ
  • 1 clove garlic ⓘ

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well and serve immediately or chill before serving.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 28.8g 37% DV
Carbs 19.9g 7% DV
Fiber 2g 7% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9802.8mg 100% DV
Potassium 268.3mg 6% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 47.9mg 53% DV
Calcium 67.3mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato red pepper onion clove garlic cucumber olive oil salt

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