Jiffy Soup

Name: Jiffy Soup
Yield: 4 servings
Ingredients: 2 (10 1/2 oz.) cans tomato soup; 1 1/2 c. water; 1 Tbsp. lemon juice; 1 clove garlic, minced; 1/4 tsp. onion powder; 1/4 tsp. cayenne pepper; 1 (10 oz.) pkg. frozen peas; 1/4 lb. cooked ham, cut in thin strips; 1/4 c. sliced pimento stuffed olives; 2 hard-cooked eggs, peeled and sliced

Pork

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Ingredients

2 (10 1/2 oz.) cans tomato soup ⓘ
1 1/2 c. water ⓘ
1 Tbsp. lemon juice ⓘ
1 clove garlic, minced ⓘ
1/4 tsp. onion powder ⓘ
1/4 tsp. cayenne pepper ⓘ
1 (10 oz.) pkg. frozen peas ⓘ
1/4 lb. cooked ham, cut in thin strips ⓘ
1/4 c. sliced pimento stuffed olives ⓘ
2 hard-cooked eggs, peeled and sliced ⓘ

Instructions

In a large saucepan, combine soup, water, lemon juice, garlic, onion powder and pepper.
Mix well.
Add frozen peas; stir to blend.
Let mixture come to a boil.
Reduce heat.
Cover and simmer 10 minutes.
Add ham, olives and eggs, stirring until heated through.

Nutrition & Diet Analysis (per serving)

444 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV

Total Fat 15.1g 19% DV

Carbs 73.2g 27% DV

Fiber 13.7g 49% DV

Sugar 8.4g 17% DV

Electrolytes

Sodium 753.8mg 33% DV

Potassium 1215.3mg 26% DV

Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 555.5mcg 62% DV

Vitamin C 46.1mg 51% DV

Vitamin D 0.3mcg 1% DV

Calcium 276.8mg 21% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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