Jimmie'S Hawaiian Gloop!

Prep: 15 min Cuisine: American

A refreshing Hawaiian-inspired frozen dessert with tropical fruit flavors, perfect for hot days and gatherings, loved by fruit lovers and those seeking a sweet, fruity treat.

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Ingredients

  • 2 (6 oz.) cans frozen Hawaiian Punch
  • 1/2 (6 oz.) can frozen lemonade
  • 1 (6 oz.) can orange juice
  • 1 (12 oz.) can crushed pineapple with juice
  • 5 diced bananas
  • 2 c. sugar
  • 3 tsp. vanilla
  • 1 pt. cream

Instructions

  1. Combine all ingredients in a 6-quart ice cream freezer.
  2. Mix thoroughly until well blended.
  3. Freeze according to the ice cream freezer instructions until firm.
  4. Serve chilled and enjoy.

Tips & Substitutions

For a sweeter gloop, consider adding an extra banana or adjusting the sugar to taste. If you want a tropical twist, try replacing the orange juice with mango juice. To make it creamier, use half-and-half instead of cream. Ensure all ingredients are well-chilled before mixing for the best texture. Be sure to follow the ice cream freezer instructions closely for optimal freezing results.

Serving Suggestions

Serve Jimmie's Hawaiian Gloop in bowls or cones for a fun dessert. It pairs beautifully with a slice of Pineapple Upside-Down Cake (You Will Flip For This Cake.) for a delightful tropical-themed meal. Garnish with fresh fruit like strawberries or coconut flakes for added flair and flavor.

Storage & Reheating

Store leftovers in an airtight container in the freezer for up to two weeks. To enjoy again, let the gloop sit at room temperature for about 15 minutes before serving, allowing it to soften slightly for easier scooping. Avoid refreezing after it has melted, as this can change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Jimmie'S Hawaiian Gloop! contains roughly 1058 calories, with 11g protein, 215g carbohydrates, and 15g fat. It is an excellent source of vitamin C (117% of the Daily Value), iron (47% of the Daily Value), and calcium (43% of the Daily Value), and a good source of vitamin D. It also contributes 7g of dietary fiber toward your daily target.

1058 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 15.1g 19% DV
Carbs 215g 78% DV
Fiber 6.9g 25% DV
Sugar 128.7g 100% DV

Electrolytes

Sodium 404.7mg 18% DV
Potassium 1075.6mg 23% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 239.4mcg 27% DV
Vitamin C 104.9mg 100% DV
Vitamin D 2mcg 10% DV
Calcium 556mg 43% DV
Iron 8.5mg 47% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes! You can substitute fresh pineapple and freshly squeezed juices for a more natural flavor. Just ensure that the fresh fruits are ripe for the best taste. The texture may vary slightly, but the overall flavor will remain delicious.

Is this recipe suitable for vegans?

Unfortunately, this recipe contains cream, making it unsuitable for vegans. However, you can substitute the cream with a non-dairy alternative like coconut cream or cashew cream to create a vegan version. Just keep in mind that the texture may differ slightly.

How can I adjust the sweetness of the gloop?

If you find the gloop too sweet, reduce the sugar by half and taste before adding more. You can also balance sweetness by adding more acidity, like a splash of lemon juice, which will enhance the flavors without making it overly sweet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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