Joanna'S Salsa

VeganVegetarian
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Ingredients

  • 2 (14.5 ounce) cans stewed tomatoes ⓘ
  • 1 (10 ounce) can diced tomatoes with green chile peppers ⓘ
  • 1 onion, chopped ⓘ
  • 2 cups diced celery ⓘ
  • 1 green bell pepper, chopped ⓘ

Instructions

  1. Combine crushed and diced tomatoes with chilies, onion, celery, bell pepper, and sugar in a small mixing or serving bowl. Let chill at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 3.7g 5% DV
Carbs 36.8g 13% DV
Fiber 1.6g 6% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 189.8mg 8% DV
Potassium 194.3mg 4% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 29mg 32% DV
Calcium 23.8mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green bell pepper tomato onion celery white sugar

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