John Folse'S Crawfish Bread

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Ingredients

  • 2 cups peeled crawfish tails
  • 1 loaf French bread
  • 1/4 cup butter
  • 1/2 cup diced onion
  • 1/2 cup diced celery
  • 1/4 cup diced red bell pepper
  • 1 tablespoon minced garlic
  • 1/2 teaspoon dry mustard
  • 1/2 cup mayonnaise
  • 1/3 cup mozzarella cheese
  • 1/3 cup cheddar cheese

Instructions

  1. Slice French bread in half lengthwise and scoop out the inside of the loaf. Set aside. In a large skillet, melt butter over medium-high heat. Saute crawfish, onions, celery, bell peppers and garlic 15 minutes. Blend in dry mustard and mayonnaise. Add cheeses and blend until melted. Spread crawfish mixture inside the bread then put halves back together. Butter the top of the loaf, wrap it in foil and bake on a barbecue pit or in a 350°F oven for 20-30 minutes. Cut bread into slices and serve hot.

Nutrition & Diet Analysis (per serving)

821 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 68.2g 87% DV
Carbs 37.4g 14% DV
Fiber 2.4g 9% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 838mg 36% DV
Potassium 283.3mg 6% DV
Cholesterol 126.5mg 42% DV

Vitamins & Minerals

Vitamin A 216.5mcg 24% DV
Vitamin C 34.3mg 38% DV
Vitamin D 0.3mcg 2% DV
Calcium 385.5mg 30% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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