John'S Fresh Salsa

Prep: 15 min Cuisine: Mexican

A vibrant, fresh salsa bursting with smoky tomatoes, zesty cilantro, and spicy jalapenos, perfect for parties, chips, or as a flavorful topping for various dishes.

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Ingredients

  • 2 large cans whole peeled tomatoes with juice
  • 2 bunches green onions
  • 10 to 15 sprigs fresh cilantro
  • 1 small can diced jalapenos
  • 1 small can diced chiles
  • minced fresh garlic to taste
  • 1 tsp salt
  • cumin to taste

Instructions

  1. Chop all ingredients by hand.
  2. If the salsa is too hot with jalapenos, use 2 cans of chopped chiles instead.
  3. If it's still too hot, add a little finely shaved unsweetened chocolate.
  4. Mix all ingredients well.
  5. Be careful not to use too much cilantro or cumin, as they can overwhelm the overall taste.
  6. Refrigerate to allow flavors to blend.

Tips & Substitutions

For a milder salsa, consider using two cans of chopped chiles instead of jalapenos. If you find the heat still too intense, adding finely shaved unsweetened chocolate can help balance the flavors. Be cautious with cilantro and cumin; a little goes a long way. Fresh ingredients are key, so opt for organic tomatoes and herbs when possible.

Serving Suggestions

Serve John’s Fresh Salsa with tortilla chips or as a topping for tacos and grilled meats. It pairs beautifully with Tex-Mex Dip And Chips for a festive gathering. For a refreshing meal, consider serving alongside Mexican Corn Bread And Whipped Butter to complement the flavors of the salsa.

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to a week. To maintain freshness, avoid introducing any utensils that have come into contact with other foods. Salsa can be served cold or at room temperature, so there's no need to reheat; simply give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of John'S Fresh Salsa contains roughly 386 calories, with 21g protein, 64g carbohydrates, and 13g fat. It is an excellent source of vitamin C (238% of the Daily Value), iron (222% of the Daily Value), and calcium (78% of the Daily Value). Note that it is relatively high in sodium, at 694mg per serving (30% of the Daily Value).

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 13g 17% DV
Carbs 64.1g 23% DV
Fiber 15.3g 55% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 694.5mg 30% DV
Potassium 2897.4mg 62% DV

Vitamins & Minerals

Vitamin A 269.3mcg 30% DV
Vitamin C 214.2mg 100% DV
Calcium 1008.1mg 78% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spice level in this salsa?

Absolutely! If you want a milder salsa, use two cans of diced chiles instead of jalapenos. You can also add more tomatoes to dilute the spice. Taste as you go to find the perfect balance for your palate.

How can I make this salsa ahead of time?

You can prepare this salsa a day in advance. Simply chop all the ingredients and mix them together, then refrigerate. The flavors will meld beautifully overnight, enhancing the overall taste. Just remember to give it a good stir before serving.

What can I serve with John’s Fresh Salsa?

This salsa is fantastic with tortilla chips, but you can also use it as a topping for grilled chicken or fish. It pairs well with a variety of Mexican dishes, such as tacos or burritos, making it a versatile condiment for any meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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