Jo'S Baked Corn

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A comforting baked corn casserole with creamy and savory flavors, perfect for family dinners, potlucks, or holiday gatherings, offering a moist, cheesy texture with a hint of sweetness.

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Ingredients

  • 1 box Jiffy corn muffin mix
  • 1 can cream corn
  • 1 can kernel corn
  • 1 (8 oz.) carton sour cream
  • 1 stick oleo

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the Jiffy corn muffin mix, cream corn, kernel corn, sour cream, and melted oleo.
  3. Mix all ingredients until well blended.
  4. Pour the mixture into a 2-quart casserole dish.
  5. Bake uncovered at 350°F (175°C) for 1 hour or until golden brown and set.

Tips & Substitutions

For extra flavor, consider adding shredded cheese or diced jalapeños to the mixture. If you don't have Jiffy mix, you can substitute it with a homemade cornmeal batter. Use Greek yogurt instead of sour cream for a healthier option, or try adding fresh herbs like cilantro for a twist. Ensure your oleo is melted before mixing for a smoother consistency.

Serving Suggestions

This baked corn pairs beautifully with Sweet Potatoes With Cider And Brown Sugar or grilled meats. Serve it as a side dish at barbecues or family gatherings, and consider garnishing with fresh parsley or chives for a pop of color. It also works well as a vegetarian main dish alongside a crisp salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. For reheating, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also reheat in the oven at 350°F (175°C) for 15-20 minutes until warm and crispy on top.

Nutrition & Diet Analysis (per serving)

Each serving of Jo'S Baked Corn contains roughly 198 calories, with 5g protein, 38g carbohydrates, and 4g fat. It is a good source of protein (10% of the Daily Value) and dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 3.8g 5% DV
Carbs 37.8g 14% DV
Fiber 2.9g 10% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 409mg 18% DV
Potassium 197.5mg 4% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 41.9mcg 5% DV
Vitamin C 3.4mg 4% DV
Calcium 81.1mg 6% DV
Iron 1mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned corn?

Absolutely! Fresh corn can be used in place of canned corn. Just make sure to cook the fresh corn slightly before adding it to the mixture to ensure it softens properly during baking.

Is it possible to make this dish dairy-free?

Yes, you can easily make this dish dairy-free by substituting the sour cream with a dairy-free alternative like coconut yogurt or silken tofu. Also, use a dairy-free butter substitute in place of oleo for a fully dairy-free recipe.

How do I know when the baked corn is done?

The baked corn is done when the top is golden brown and the edges start to pull away from the sides of the dish. You can also insert a toothpick in the center; if it comes out clean, the dish is ready to be taken out of the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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