Lo-Fat Cheese Potatoes
Creamy lo-fat cheese potatoes combine tender potatoes with cottage cheese, sour cream, and a crispy cornflake topping, making a comforting and health-conscious side dish for any meal.
Ingredients
Instructions
- Boil the potatoes in water until tender. Drain and place in an ungreased 1 1/2-quart baking dish.
- In a processor or blender, combine cottage cheese, sour cream, flour, salt, pepper, and garlic. Blend until smooth.
- Add the blended mixture to the cheese and onion in the dish. Stir gently.
- In a small bowl, combine cornflake crumbs and melted margarine. Mix well.
- Sprinkle the crumb mixture over the potatoes.
- Bake at 350°F for 20 minutes. Let stand for 10 minutes before serving.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt in place of light sour cream. If you're looking to cut back on carbs, you can substitute half the potatoes with cauliflower. Make sure to season the cottage cheese mixture well, as it enhances the overall flavor. If you prefer a bit more crunch, add some chopped nuts to the cornflake topping.
Serving Suggestions
Serve these Lo-Fat Cheese Potatoes alongside grilled chicken or fish for a balanced meal. They also pair well with a fresh salad or steamed vegetables, making it a versatile dish. For a comforting family dinner, consider serving with Grandma Lynda'S Zucchini Casserole to complete the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15 minutes or until heated through. You can also microwave individual portions for 1-2 minutes, but the oven method helps maintain a crispy topping.
Nutrition & Diet Analysis (per serving)
Each serving of Lo-Fat Cheese Potatoes contains roughly 680 calories, with 11g protein, 86g carbohydrates, and 33g fat. It is an excellent source of vitamin C (53% of the Daily Value), potassium (46% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular cheese instead of lo-fat?
Yes, you can use regular cheese if you prefer a richer flavor. However, keep in mind that this will increase the calorie and fat content of the dish. For a healthier option, try mixing lo-fat and regular cheese for a balance of taste and health.
How can I make this dish vegetarian?
This recipe is already vegetarian as it does not include meat. Ensure that all cheese and dairy products are vegetarian-friendly. You can enhance the dish by adding vegetables like spinach or bell peppers for extra flavor and nutrition.
Can I prepare this ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before putting it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).