Jo'S Coconut Pie

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Ingredients

  • 5 eggs, beaten
  • 2 c. sugar
  • 1 1/2 c. milk
  • 2 (3 1/2 oz.) cans coconut
  • 1/2 c. butter or oleo
  • 1 Tbsp. flour
  • 1 Tbsp. cornmeal
  • 1 tsp. vanilla

Instructions

  1. Combine ingredients.
  2. Pour into pie shell.
  3. Bake at 350° for 45 minutes.

Nutrition & Diet Analysis (per serving)

805 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 39.4g 51% DV
Carbs 89.9g 33% DV
Fiber 6.3g 23% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 161.8mg 7% DV
Potassium 511.3mg 11% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 176.8mg 14% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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