Joyce'S Carrots

Prep: 10 min

Joyce's Carrots offer a creamy, tangy flavor with horseradish and onion, perfectly suited for a simple side dish that complements any meal with fresh, tender carrots.

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Ingredients

  • 8 to 10 carrots
  • salt
  • 1/2 cup mayonnaise
  • 2 tablespoons horseradish
  • 2 tablespoons grated onion
  • buttered bread crumbs

Instructions

  1. Parboil carrots in salted water.
  2. Drain and slice the carrots.
  3. Place sliced carrots in a small casserole dish.
  4. Mix mayonnaise, horseradish, and grated onion.
  5. Spread the mixture over the carrots.
  6. Top with buttered bread crumbs and bake until heated through.

Tips & Substitutions

For extra flavor, consider adding a pinch of garlic powder or a sprinkle of paprika to the mayonnaise mixture. If you prefer a lighter version, Greek yogurt can be used instead of mayonnaise. Ensure the carrots are tender but not mushy when parboiling. Buttered panko breadcrumbs can also add a delightful crunch to the dish.

Serving Suggestions

Joyce's Carrots make a delightful side dish for any meal, particularly with roasted meats or grilled chicken. They pair beautifully with Amy's Fresh Orange Fruit Dip for a refreshing contrast. Consider serving them alongside a light salad or incorporating them into a vegetarian recipe for added nutrition and flavor.

Storage & Reheating

Leftover Joyce's Carrots can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them in short intervals, stirring occasionally, to prevent overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Joyce'S Carrots contains roughly 331 calories, with 3g protein, 29g carbohydrates, and 25g fat. It is an excellent source of vitamin C (57% of the Daily Value), dietary fiber (30% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1496mg per serving (65% of the Daily Value).

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 25g 32% DV
Carbs 29.1g 11% DV
Fiber 8.4g 30% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 1495.5mg 65% DV
Potassium 688.3mg 15% DV

Vitamins & Minerals

Vitamin A 256.7mcg 29% DV
Vitamin C 50.9mg 57% DV
Calcium 130.7mg 10% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots, but be sure to thaw and drain them thoroughly before slicing and mixing with the other ingredients. Adjust the cooking time as frozen carrots may require less parboiling than fresh ones.

How can I make this dish vegan?

To make Joyce's Carrots vegan, substitute the mayonnaise with a vegan mayonnaise alternative, and use a plant-based butter for the breadcrumbs. This will maintain the creamy and rich texture while keeping the dish entirely plant-based.

What can I add for more texture?

For added texture, consider including chopped nuts such as walnuts or pecans mixed with the breadcrumbs. This will provide a pleasant crunch and enhance the overall flavor profile of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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