Juicy Chicken Meatballs

Prep: 30 min Cook: 25 min Serves: 4 Cuisine: American

Juicy chicken meatballs with a flavorful, tender interior, coated and browned to perfection, then simmered in creamy chicken soup for a comforting, satisfying meal.

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Ingredients

  • 1 lb. hamburger
  • 1 c. water
  • 1 tsp. salt
  • 1 c. quick oatmeal
  • 1 can cream of chicken soup

Instructions

  1. Mix together uncooked hamburger, water, salt, and uncooked quick oatmeal.
  2. Chill the mixture in the refrigerator for 30 minutes.
  3. After chilling, roll the mixture into meatballs.
  4. Coat all sides of each meatball with flour.
  5. Brown the meatballs on all sides in a skillet with a small amount of oil.
  6. Add undiluted cream of chicken soup to the top of the meatballs and simmer for 20 minutes, ensuring the meatballs do not stick to the pan.
  7. Scoop the soup over the meatballs during simmering to season them well.

Tips & Substitutions

For added flavor, consider mixing in herbs like parsley or basil into the meatball mixture. If you don't have quick oatmeal, you can use breadcrumbs as a substitute. For a gluten-free version, use gluten-free oats or almond flour. To avoid sticking, ensure your skillet is well-heated before adding the meatballs, similar to techniques used in American recipes.

Serving Suggestions

These juicy chicken meatballs are delicious served over rice or pasta, and they pair beautifully with a side of steamed vegetables or a fresh salad. For a hearty meal, consider serving them alongside the Chicken Rice Meal or with a crusty bread to soak up the creamy sauce. Garnish with fresh herbs for an extra touch.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water or broth to keep them moist, and cover with a lid. You can also microwave them for about 1-2 minutes, checking for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Juicy Chicken Meatballs contains roughly 262 calories, with 10g protein, 23g carbohydrates, and 15g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2776mg per serving (121% of the Daily Value).

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 14.6g 19% DV
Carbs 22.6g 8% DV
Fiber 1g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2775.7mg 100% DV
Potassium 176.9mg 4% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 58.4mcg 6% DV
Vitamin C 0.3mg
Calcium 89.1mg 7% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger for this recipe?

Yes, you can substitute ground turkey for hamburger to make a lighter version of these meatballs. The cooking time may be slightly less, so keep an eye on them to ensure they cook through without drying out.

What can I use instead of cream of chicken soup?

If you prefer a healthier option or don't have cream of chicken soup, you can make a homemade version using a roux, chicken broth, and some milk. Alternatively, cream of mushroom soup can be used for a different flavor profile.

Can I freeze these meatballs?

Absolutely! You can freeze the uncooked meatballs before browning them. Place them on a baking sheet to freeze individually, then transfer to a freezer bag. When ready to cook, just thaw and proceed with browning and simmering as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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