Jules' Braised Beans

Name: Jules' Braised Beans
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 slices bacon, diced; 1 large yellow onion, diced; 1 tablespoon apple cider vinegar; 1 tablespoon white sugar; 1 teaspoon minced garlic, or to taste; salt and ground black pepper to taste; 2 cups chicken stock; 6 cups cut fresh green beans

Chicken Pork

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Ingredients

2 tablespoons olive oil ⓘ
2 slices bacon, diced ⓘ
1 large yellow onion, diced ⓘ
1 tablespoon apple cider vinegar ⓘ
1 tablespoon white sugar ⓘ
1 teaspoon minced garlic, or to taste ⓘ
salt and ground black pepper to taste ⓘ
2 cups chicken stock ⓘ
6 cups cut fresh green beans ⓘ

Instructions

Heat olive oil in a large pot over medium heat. Cook and stir bacon in hot oil until browned, 7 to 10 minutes. Add onion; cook and stir until the onion is tender, 5 to 7 minutes.
Stir vinegar, sugar, and garlic into the bacon and onion mixture; season with salt and pepper. Pour chicken stock over the mixture and stir; bring to a simmer and cook until hot, 2 to 3 minutes. Add the green beans and toss to coat. Cover the pot and let the green beans simmer until tender, about 10 minutes more.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 40.3g 52% DV

Carbs 40.1g 15% DV

Fiber 1.8g 7% DV

Sugar 27.9g 56% DV

Electrolytes

Sodium 10282.8mg 100% DV

Potassium 218.5mg 5% DV

Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 149mcg 17% DV

Vitamin C 2.9mg 3% DV

Vitamin D 0.1mcg

Calcium 30.5mg 2% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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