Jumbo Shrimp Parmesan

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Ingredients

  • 12 jumbo shrimp (10 to 12 per lb)
  • 2 tablespoons olive oil
  • 1 clove minced garlic
  • salt and pepper
  • 1/2 cup unseasoned breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons melted butter
  • 1 medium lemon, cut in wedges

Instructions

  1. Preheat oven to 475 degrees.
  2. Peel and devein shrimp, leaving tails intact.
  3. Mix together olive oil, garlic and salt and pepper in a bowl.
  4. Add shrimp and toss lightly to coat.
  5. Refrigerate 30 minutes to an hour.
  6. In shallow bowl, combine bread crumbs and Parmesan cheese.
  7. Place each shrimp in bread crumb mixture and turn them to lightly coat both sides.
  8. Arrange shrimp so that they aren't touching each other in a ungreased 9 x 13 pan.
  9. Drizzle with melted butter.
  10. Place pan on the center rack of oven and bake for 10 minutes or until done.
  11. Serve immediately with lemon wedges.

Nutrition & Diet Analysis (per serving)

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 57.1g 73% DV
Carbs 45g 16% DV
Fiber 1.8g 6% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10439.5mg 100% DV
Potassium 436mg 9% DV
Cholesterol 111.5mg 37% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg
Calcium 288.5mg 22% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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