Junior League - Mexican Rice

VeganVegetarian
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Ingredients

  • 1 12 cups rice
  • 2 tablespoons vegetable oil ⓘ
  • 3 tomatoes, chopped ⓘ
  • 1 onion, chopped ⓘ
  • 1 jalapeno chile, chopped ⓘ
  • 2 teaspoons cumin seeds
  • 12 teaspoon garlic powder ⓘ
  • 12 teaspoon pepper ⓘ
  • fresh cilantro ⓘ
  • minced bell pepper ⓘ
  • carrot ⓘ
  • 3 cups boiling water ⓘ

Instructions

  1. Saute the rice in oil until golden brown.
  2. Stir in tomatoes, onion, jalapeno, cumin, garlic, pepper, cilantro, bell pepper, carrots.
  3. Add water, reduce and simmer.
  4. Cook covered for 15 minutes or until liquid is adsorbed and the rice is tender.
  5. Remove from heat.
  6. Let stand before serving.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 23.4g 30% DV
Carbs 77.8g 28% DV
Fiber 12g 43% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 752.8mg 33% DV
Potassium 2030.3mg 43% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1200.8mcg 100% DV
Vitamin C 205.3mg 100% DV
Vitamin D 0.1mcg
Calcium 395.3mg 30% DV
Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper bell pepper onion carrot rice garlic boiling water vegetable oil fresh cilantro

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