Just A Crock

Name: Just A Crock
Prep time: 10 min
Cook time: 6 h
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 head cabbage; 1 tsp salt; 1 1/2 lb Polish sausage, cut in 1-inch slices; 1 can chicken broth; 1 small potato, diced; 1 large onion, sliced thin

Chicken

Prep: 10 min Cook: 360 min Serves: 4 Cuisine: American

A hearty crock-pot meal featuring savory Polish sausage, tender cabbage, and flavorful broth, perfect for comforting family dinners and easy to prepare ahead of time.

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Ingredients

1/2 head cabbage ⓘ
1 tsp salt ⓘ
1 1/2 lb Polish sausage, cut in 1-inch slices ⓘ
1 can chicken broth ⓘ
1 small potato, diced ⓘ
1 large onion, sliced thin ⓘ

Instructions

Put all ingredients into the crock-pot.
Cook on low for 6 hours.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 15.6g 20% DV

Carbs 26.6g 10% DV

Fiber 2.3g 8% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 10227mg 100% DV

Potassium 610mg 13% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV

Vitamin C 13.3mg 15% DV

Calcium 45mg 3% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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