No Peep Chicken
A comforting baked chicken and rice casserole with creamy mushroom flavor, tender chicken breasts, and optional onions and mushrooms, perfect for a hearty family meal.
Ingredients
Instructions
- Choose a square pan of any size to bake in.
- Cover the bottom of the pan with a thick layer of uncooked white rice.
- If using a non-nonstick pan, grease it with fat-free oil before adding the rice.
- Spread 1 to 2 cans of cream of mushroom soup over the rice, without adding water.
- Place small pieces of butter on top of the soup.
- Optional: Chop onions and mushrooms and spread them over the soup.
- Arrange the deboned, skinned chicken breasts on top of everything.
- Place additional pieces of butter on the chicken.
- Wrap the pan with Reynolds Wrap or similar foil.
- Bake in the oven at 350°F (175°C) for 1.5 hours without peeking.
Tips & Substitutions
For added flavor, consider using chicken broth instead of water in the recipe. You can also substitute the cream of mushroom soup with cream of chicken or vegetable soup for a different taste. If you want a healthier option, use brown rice instead of white rice, but increase the cooking time slightly. Adding spices like garlic powder or paprika can enhance the dish further.
Serving Suggestions
Serve the No Peep Chicken with a side of steamed vegetables or a fresh salad for a complete meal. It pairs beautifully with Cornbread Casserole, making it a comforting choice for family gatherings. For a heartier meal, consider serving with mashed potatoes or a side of baked beans.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals until warmed through, ensuring the chicken stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of No Peep Chicken contains roughly 869 calories, with 17g protein, 129g carbohydrates, and 33g fat. It is an excellent source of protein (35% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (20% of the Daily Value). Note that it is relatively high in sodium, at 1422mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind it requires a longer cooking time. It's best to soak the brown rice for a few hours before adding it to the dish to ensure it cooks properly during baking.
What can I use instead of cream of mushroom soup?
You can substitute cream of mushroom soup with cream of chicken soup or a homemade white sauce. For a vegetarian option, use cream of celery soup or a mix of blended cooked vegetables with cream to achieve a similar consistency.
How can I prevent the rice from being too dry?
To prevent dry rice, ensure that the soup is evenly spread over the rice and that you use enough butter on top. Additionally, avoid peeking during baking, as this releases steam and can lead to dry rice. If using brown rice, consider adding a little extra liquid.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).