Just Good

Prep: 10 min Cuisine: American

A light, creamy dessert combining sweet mandarin oranges, cottage cheese, and Cool Whip, perfect for a quick, refreshing treat that appeals to all ages and tastes.

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Ingredients

  • 1 can mandarin oranges
  • 8 oz. cottage cheese
  • 1 container Cool Whip

Instructions

  1. Mix all ingredients together in a bowl.
  2. Chill the mixture overnight.
  3. Serve and enjoy.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 8.6g 11% DV
Carbs 18.6g 7% DV
Fiber 0.2g 1% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 80.3mg 3% DV
Potassium 223.5mg 5% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 5mg 6% DV
Vitamin D 0mcg
Calcium 33.3mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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