Just-Like Campbell'S Tomato Soup

Prep: 10 min Cook: 30 min Cuisine: American

A rich, creamy tomato soup with a savory and slightly sweet flavor, perfect for comforting meals and suitable for family gatherings or casual lunches.

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Ingredients

  • 1/4 cup chopped onions
  • 1 1/2 cups oleo
  • 2 1/4 cups flour
  • 1/4 cup salt
  • 3/4 cup white sugar
  • 1 1/2 teaspoons pepper
  • 7 to 8 quarts tomato juice

Instructions

  1. Saute onions in oleo; stir in flour, salt, pepper, and sugar. Cook until smooth and bubbly, stirring constantly.
  2. Gradually stir in tomato juice.
  3. Bring to a boil, stirring constantly.
  4. Boil for 1 minute.
  5. Fill jars with the hot soup and cook for 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding a touch of garlic or basil when sautéing the onions. If you prefer a smoother texture, blend the soup after cooking. To reduce fat, substitute oleo with a light olive oil or vegan butter. For a thicker consistency, increase the flour slightly or use a cornstarch slurry. Feel free to experiment with spices to match your taste.

Serving Suggestions

Serve this comforting tomato soup with a side of crusty bread or a grilled cheese sandwich for a classic combination. It pairs beautifully with Marinated Pasta Salad for a light, refreshing contrast. Garnish with fresh basil or a dollop of sour cream to enhance the flavors. Enjoy it as a starter or a light main dish any time of the year.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm on the stove over low heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, covering it loosely to prevent splatters. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Just-Like Campbell'S Tomato Soup contains roughly 703 calories, with 16g protein, 154g carbohydrates, and 2g fat. It is an excellent source of vitamin C (84% of the Daily Value), iron (38% of the Daily Value), and protein (31% of the Daily Value). Note that it is relatively high in sodium, at 1780mg per serving (77% of the Daily Value).

703 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 2.4g 3% DV
Carbs 154.4g 56% DV
Fiber 6.8g 24% DV
Sugar 47.3g 95% DV

Electrolytes

Sodium 1780.4mg 77% DV
Potassium 385.7mg 8% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 75.8mg 84% DV
Calcium 36mg 3% DV
Iron 6.8mg 38% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato juice?

Yes, you can use fresh tomatoes! You'll need to peel and puree them to create a smooth consistency. For approximately 7 to 8 quarts of tomato juice, you'll need about 12-14 pounds of fresh tomatoes. Cook them down to extract the juice and adjust seasoning as necessary.

Is this recipe suitable for vegans?

To make this recipe vegan-friendly, simply replace the oleo with a plant-based butter or olive oil. Additionally, ensure that the tomato juice you use is free from any animal products. This way, you can enjoy a delicious bowl of tomato soup that aligns with vegan recipes.

How can I adjust the sweetness of the soup?

If you find the soup too sweet, simply reduce the amount of sugar or omit it altogether. You can also balance the sweetness by adding a splash of vinegar or a pinch of salt, which will enhance the overall flavor without making it taste salty.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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