Justin-Mannings' Southern Chicken Casserole

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: Southern

A hearty Southern chicken casserole featuring tender chicken, creamy mushroom and sour cream sauce, topped with crunchy Ritz crackers and butter, perfect for comforting family dinners.

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Ingredients

  • 7 chicken breasts
  • 2 cans cream of mushroom soup
  • 16 oz sour cream
  • 1 stick light cream butter
  • 1 1/2 stacks Ritz crackers

Instructions

  1. Boil the chicken breasts until cooked through, then cut into small pieces.
  2. In a casserole dish, combine the cooked chicken, cream of mushroom soup, and sour cream; mix well.
  3. Crush the Ritz crackers and evenly spread them over the chicken mixture.
  4. Melt the butter and pour it over the crushed crackers.
  5. Bake in a preheated oven at 350°F (175°C) for 1 hour.
  6. Serve hot with colorful vegetables on the side.

Tips & Substitutions

For a creamier texture, consider adding a bit of shredded cheese to the chicken mixture before baking. You can substitute the Ritz crackers with crushed potato chips for a different crunch, or use gluten-free crackers for a gluten-free version. Ensure the chicken is fully cooked before combining it with other ingredients to avoid any food safety issues.

Serving Suggestions

Serve the casserole hot with a side of colorful vegetables like steamed broccoli or roasted carrots for a balanced meal. A light salad with a vinaigrette dressing can also complement the richness of the casserole well. This dish pairs beautifully with Mama's Old Fashion Dressing for an extra layer of flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-30 minutes until heated through. You can also microwave individual portions for quick reheating, but the oven will keep the cracker topping crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Justin-Mannings' Southern Chicken Casserole contains roughly 550 calories, with 30g protein, 51g carbohydrates, and 25g fat. It is an excellent source of protein (59% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).

550 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 29.7g 59% DV
Total Fat 24.6g 32% DV
Carbs 51g 19% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 617.1mg 27% DV
Potassium 423.7mg 9% DV
Cholesterol 79.4mg 26% DV

Vitamins & Minerals

Vitamin A 98.7mcg 11% DV
Vitamin C 0.1mg
Vitamin D 0.4mcg 2% DV
Calcium 215.4mg 17% DV
Iron 3.5mg 20% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts. Just ensure they are fully thawed before boiling to ensure even cooking. If you're short on time, you can also use rotisserie chicken as a quicker alternative.

What can I do if I don't have cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a homemade version by combining a roux of butter and flour with vegetable broth and sautéed mushrooms. Alternatively, cream of chicken soup can be used as a substitute for a different but still delicious flavor.

How can I make this recipe healthier?

To make the casserole healthier, consider using low-fat sour cream and reduced-fat cream of mushroom soup. You could also add more vegetables like spinach or bell peppers to the mixture for added nutrients without significantly altering the taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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