Kahlua Parfait

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Ingredients

  • 2 egg yolks
  • 3 tablespoons sugar
  • 1 teaspoon cocoa powder
  • 1/4 cup Kahlua
  • 3/4 cup whipping cream, stiffly whipped

Instructions

  1. Lightly whisk egg yolks and sugar in a glass bowl.
  2. Put the bowl in a pan with simmering water.
  3. Add cocoa and Kahlua.
  4. Keep whisking until it thickens and doubles in size (about 10 minutes).
  5. Take the bowl out of the pan and keep whisking until the cream has cooled off (about 5 minutes).
  6. Gently mix the whipped cream with the eggcream.
  7. Transfer to 4 individual small bowls.
  8. Freeze several hours.
  9. When serving, garnish with a little melted chocolate, berries or whatever you fancy.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 27.3g 35% DV
Carbs 21.3g 8% DV
Fiber 10.4g 37% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 51.5mg 2% DV
Potassium 532.5mg 11% DV
Cholesterol 605mg 100% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 9.2mg 10% DV
Vitamin D 3mcg 15% DV
Calcium 126.8mg 10% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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