Kahwa

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Ingredients

  • 1 very heaping teaspoon pulverized coffee
  • 1 heaping teaspoon sugar, or less, to taste

Instructions

  1. Although it is more common to boil the water with the sugar alone first and then add the coffee, it is customary in my family to put the coffee, sugar, and water in the kanaka or pot (a small saucepan could be used, though it is not as successful), and to bring them to the boil together.
  2. By a very heaping teaspoon of coffee I mean, in this case, so heaping that it is more than 2 teaspoons.
  3. A level teaspoon of sugar will make a medium coffee.
  4. Bring to the boil.
  5. When the froth begins to rise, remove from the heat, stir, and return to the heat until the froth rises again.
  6. Pour immediately into little cups, allowing a little froth (wesh) for each cup.
  7. The froth is forced out by making your hand tremble as you serve.
  8. But if you are making a larger amount of coffee in a big kanaka, it is easier to distribute the froth equally between the cups with a spoon before pouring.
  9. Serve very hot.
  10. The grounds will settle at the bottom of the cup.
  11. Do not stir them up or drink them.
  12. Try flavoring the coffee with cardamom seeds (heil), or a little cinnamon, or a pinch of ground cloves, added at the same time as the coffee.
  13. Or pour in a drop of orange-blossom or rose water before serving.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 4.9g 6% DV
Carbs 6.8g 2% DV
Fiber 1.1g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 20.3mg 1% DV
Potassium 95.8mg 2% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 9.3mg 10% DV
Vitamin D 0.3mcg 1% DV
Calcium 28.8mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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