Kale Cake

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Ingredients

  • 2 medium leeks
  • 2 pounds tablespoons butter
  • 1 pound fresh kale leaves
  • 1/4 - 1/2 teaspoons cayenne pepper
  • 1/2 nutmeg
  • 400 milliliters whole milk
  • 5 eggs
  • 2-3 ounces bacon (or chorizo, or pancetta, or prosciutto)
  • 2-3 ounces cheddar or parmesan cheese
  • salt and freshly-ground pepper

Instructions

  1. Wash the leeks well; remove most of the green parts, cut into small pieces.
  2. Melt the butter in a deep pan and saute the leeks with a little salt and pepper, stirring occasionally, until they're translucent. While leeks are cooking, wash the kale leaves; tear off the stems, than chop roughly into smaller pieces.
  3. Once the leeks are cooked, begin adding the kale in batches, putting on the lid until the kale has wilted, and then you can add more. Add salt and pepper as you go, and include a scraping of nutmeg and cayenne during the final batch.
  4. When all the kale is just barely wilted put it into a large bowl (along with any juices) and let slightly cool. Taste and adjust seasoning - it should be highly seasoned, more than you would normally do!
  5. Chop bacon or chorizo into small cubes; fry it and leave to dry on the paper towel
  6. Preheat the oven to 200°C. Liberally butter a baking dish. For amount in this recipe I use 20x30 cm, shallow rectangular ceramic.
  7. With handheld blender puree the kale mixture with the milk and eggs until as smooth as possible. Add the bacon or chorizo. Season with more salt and plenty of pepper.
  8. Pour the batter into the prepared baking dish. Grate cheedar or parmesan over the top and bake for 35 minutes, or until a knife poked into the center comes out clean. Serving: Let cool for at least 15 minutes or until room temperature. Green kale cake can be served as a side dish, however I prefer to eat it as a main dish with fried king trumpet mushrooms on the side as accompaniment.

Nutrition & Diet Analysis (per serving)

879 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 62.2g 80% DV
Carbs 68.1g 25% DV
Fiber 12.4g 44% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 10430.8mg 100% DV
Potassium 928.5mg 20% DV
Cholesterol 191.3mg 64% DV

Vitamins & Minerals

Vitamin A 678.8mcg 75% DV
Vitamin C 24.9mg 28% DV
Vitamin D 0.6mcg 3% DV
Calcium 437mg 34% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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