Kamabuko Tempura

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Japanese

Kamabuko Tempura features grated fish cake coated in a light batter, deep-fried to crispy perfection, offering savory flavors ideal for snack or appetizer lovers.

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Ingredients

  • 1/2 tsp salt
  • 3/4 cup flour
  • 1 egg, beaten
  • 1 kamaboko, grated
  • 2 tsp sugar
  • 1/4 cup water
  • 1/2 tsp baking powder
  • chopped green onion

Instructions

  1. Mix all ingredients together in a bowl.
  2. Use a teaspoon to drop spoonfuls of the mixture into heated cooking oil.
  3. Deep fry until golden brown, then drain on paper towels.

Tips & Substitutions

For a lighter tempura, use ice-cold water in the batter. If you don’t have kamaboko, try using surimi or crab sticks as substitutes for a similar flavor. Ensure your oil is hot enough (around 350°F) to achieve a crispy exterior. You can also add spices like paprika or cayenne for extra flavor. If you want a herbaceous touch, mix in some chopped green onion for added freshness.

Serving Suggestions

Kamabuko tempura is delightful on its own or served with a dipping sauce like soy sauce or ponzu. Pair it with a side of steamed rice and a fresh salad for a complete meal. It also complements dishes like Kifle(Bubba'S Small Nut Rolls) or a refreshing Mix Fruit Salad for a well-rounded dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 2 days. To reheat, place the tempura in a preheated oven at 350°F for about 10 minutes to restore crispiness. Avoid microwaving as it can make the tempura soggy. Enjoy them with a dipping sauce for a delicious snack!

Nutrition & Diet Analysis (per serving)

Each serving of Kamabuko Tempura contains roughly 202 calories, with 3g protein, 42g carbohydrates, and 3g fat. It is an excellent source of calcium (29% of the Daily Value). Note that it is relatively high in sodium, at 1090mg per serving (47% of the Daily Value).

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 2.9g 4% DV
Carbs 42.1g 15% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 1089.8mg 47% DV
Potassium 282.4mg 6% DV
Cholesterol 116.1mg 39% DV

Vitamins & Minerals

Vitamin A 29.6mcg 3% DV
Vitamin C 5.2mg 6% DV
Calcium 373.7mg 29% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

While it's best to use the batter immediately for optimal crispiness, you can prepare it and store it in the fridge for a few hours. Just give it a gentle stir before using, as it may thicken slightly. Avoid making it too far in advance to ensure the tempura remains light and airy.

What type of oil should I use for frying?

For deep frying, use oils with a high smoke point like canola, vegetable, or peanut oil. These oils will allow the tempura to fry quickly and evenly without burning. Avoid using olive oil as it has a lower smoke point and can impart unwanted flavors to the dish.

Can I add vegetables to this tempura?

Absolutely! You can mix in thinly sliced vegetables like zucchini, sweet potato, or bell peppers into the batter for a colorful and nutritious twist. Just ensure the vegetables are cut uniformly to cook evenly and maintain a similar frying time as the kamaboko.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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