Karen'S Beans

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Ingredients

  • 2 qt. cooked beans
  • 1/2 lb. bacon (optional)
  • 1 large onion, chopped
  • 3 Tbsp. catsup
  • 1 c. brown sugar
  • 1/2 c. white sugar
  • 1 tsp. mustard
  • 1 Tbsp. molasses

Instructions

  1. Bake at 350° for 1 hour or until thickened to desired consistency.

Nutrition & Diet Analysis (per serving)

526 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 14.8g 19% DV
Carbs 91g 33% DV
Fiber 3g 11% DV
Sugar 75g 100% DV

Electrolytes

Sodium 814.8mg 35% DV
Potassium 770.5mg 16% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 138.3mcg 15% DV
Vitamin C 7.8mg 9% DV
Calcium 123.8mg 10% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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