Karen'S Stroganoff

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

A comforting beef stroganoff featuring lean ground beef, creamy mushroom soup, and savory onion flavor, perfect for hearty family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef (lean)
  • 1 can cream of mushroom soup
  • 1/2 package Lipton onion soup mix
  • 1/3 cup water
  • 3 tsp minced garlic

Instructions

  1. Brown the ground beef in a skillet.
  2. Stir in the cream of mushroom soup, Lipton onion soup mixture, and minced garlic.
  3. Simmer the mixture for 20 minutes.
  4. Serve over hot buttered noodles.

Tips & Substitutions

For a creamier texture, you can add a splash of sour cream or cream cheese to the sauce. If you're looking for a healthier option, substitute ground turkey for the lean ground beef. You can also use homemade mushroom soup if you prefer to avoid canned varieties. For a bit of heat, consider adding a pinch of red pepper flakes or a dash of Worcestershire sauce.

Serving Suggestions

Serve this stroganoff over hot buttered noodles for a comforting meal. For a balanced plate, pair it with steamed green beans or a simple side salad. This dish also pairs beautifully with Maryland Style Vegetable Crab Soup for a hearty dinner. You can top with freshly chopped parsley for a touch of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, do so gently in a skillet over low heat, adding a splash of water or broth to prevent the sauce from thickening too much. You can also microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Karen'S Stroganoff contains roughly 133 calories, with 5g protein, 10g carbohydrates, and 9g fat. It is a good source of protein (10% of the Daily Value).

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 8.6g 11% DV
Carbs 9.6g 3% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 387.6mg 17% DV
Potassium 123.5mg 3% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 12.1mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0mcg
Calcium 31.6mg 2% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stroganoff?

Yes, you can easily substitute ground turkey, chicken, or even sautéed mushrooms for a vegetarian option. Just make sure to adjust the cooking times as necessary to ensure the meat is thoroughly cooked.

What if I don’t have Lipton onion soup mix?

If you don't have Lipton onion soup mix, you can create your own by combining dried onion flakes, garlic powder, and beef bouillon granules. This mixture will provide a similar flavor profile to the original recipe.

Can I freeze the stroganoff for later use?

Yes, you can freeze the stroganoff. Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well for up to three months. To reheat, thaw in the refrigerator overnight and then warm it gently on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →