Kathy'S Flo'S Dessert

Prep: 10 min Cook: 20 min Cuisine: American

Kathy's Flo's Dessert features a crunchy pecan topping with a buttery base, offering a sweet, nutty flavor perfect for gatherings or casual treats.

Be the first to rate this recipe

Ingredients

  • 1 stick margarine
  • 1 cup chopped pecans
  • 1 cup flour

Instructions

  1. Mix the melted margarine, chopped pecans, and flour well.
  2. Press the mixture into a 9 x 13-inch baking dish.
  3. Bake at 350°F (175°C) for 20 to 30 minutes.
  4. Cool completely before serving.

Tips & Substitutions

For an extra flavor boost, consider adding a teaspoon of vanilla extract or a pinch of salt to the mixture. If you don't have pecans, walnuts or almonds work well as substitutes. Ensure the margarine is fully melted to help the ingredients combine properly. For a gluten-free version, substitute the flour with a gluten-free all-purpose blend.

Serving Suggestions

This dessert can be enjoyed on its own or served with a scoop of vanilla ice cream for a delightful contrast. It pairs beautifully with Happy Dogs for a fun dessert platter. Consider drizzling some chocolate sauce or caramel over the top for added richness. Perfect for potlucks or family gatherings!

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 3 days. If you want to keep them longer, refrigerate for up to a week. To reheat, place individual pieces in a microwave for about 10-15 seconds or warm them in a preheated oven at 350°F for a few minutes until just warm.

Nutrition & Diet Analysis (per serving)

Each serving of Kathy'S Flo'S Dessert contains roughly 948 calories, with 9g protein, 30g carbohydrates, and 92g fat. It is an excellent source of dietary fiber (23% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

948 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 91.9g 100% DV
Carbs 30.3g 11% DV
Fiber 6.5g 23% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 393mg 17% DV
Potassium 287mg 6% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.7mg 1% DV
Calcium 48mg 4% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use butter instead of margarine?

Yes, you can substitute butter for margarine in this recipe. The flavor will be slightly richer, and the texture will remain similar. Just make sure to melt the butter before mixing with the other ingredients.

Is this dessert suitable for vegans?

No, this recipe is not vegan due to the use of margarine, which may contain dairy. However, you can use a plant-based margarine or vegan butter as a substitute to make it suitable for vegan diets.

How do I know when it's done baking?

The dessert is done baking when the edges are golden brown and a toothpick inserted in the center comes out clean. Keep an eye on it after the 20-minute mark to avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →