Kay'S Artichoke-Parmesan Spread

Prep: 10 min Cuisine: American

A creamy, savory artichoke and Parmesan spread with rich flavors, perfect for entertaining or as an appetizer for cheese lovers and artichoke enthusiasts.

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Ingredients

  • 1 can artichoke hearts
  • 1 cup mayonnaise
  • 1 cup Parmesan cheese

Instructions

  1. Cut the artichoke hearts into bite-sized pieces.
  2. Mix the mayonnaise and Parmesan cheese together in a bowl.
  3. Add the chopped artichoke hearts to the mixture and stir until well combined.
  4. Bake the spread in a serving dish at 350°F until heated through and slightly golden on top.
  5. Serve with Triscuits or your favorite crackers.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 20.9g 27% DV
Carbs 11.2g 4% DV
Fiber 0.6g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 515.5mg 22% DV
Potassium 197.8mg 4% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 216.3mg 17% DV
Iron 2.1mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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