Baked Scalloped Corn
Creamy baked corn dish with a crispy bread crumb topping, perfect as a comforting side for family dinners or holiday gatherings, offering rich flavor and satisfying texture.
Ingredients
Instructions
- Mix the creamed corn, evaporated milk, beaten eggs, and black pepper in a baking dish.
- Top the mixture with bread crumbs.
- Bake at 350°F for 45 minutes.
- Remove from oven and let set for 20 minutes before serving.
Tips & Substitutions
For a richer flavor, consider adding a pinch of garlic powder or onion powder to the corn mixture. If you're looking for a lighter version, you can substitute half of the evaporated milk with low-fat milk. Keep an eye on the bread crumbs to avoid burning; they should be golden brown and crispy when done. This dish pairs beautifully with American recipes like Onion Rings(Low Fat Recipe).
Serving Suggestions
Baked scalloped corn makes a delightful side dish for family gatherings or potlucks. Serve it alongside grilled meats or roasted vegetables for a balanced meal. It also pairs well with dishes like Carrot Cornbread for a comforting, hearty spread. Don’t forget to garnish with fresh herbs for an added touch of flavor and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place in the oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for quicker reheating, but the oven will help maintain the crispy topping.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Scalloped Corn contains roughly 157 calories, with 5g protein, 36g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (30% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the scalloped corn mixture a day in advance. Just cover it tightly and store it in the refrigerator. When you're ready to bake, add the bread crumbs on top and proceed with baking as directed. This can save time on busy days.
What can I substitute for the eggs?
If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water) for each egg. This works well in maintaining the texture and moisture of the dish.
Can I add other vegetables to the recipe?
Absolutely! Adding cooked and chopped vegetables such as bell peppers, corn kernels, or even spinach can enhance the flavor and nutritional value. Just be sure to adjust the baking time if you add high-moisture vegetables, so the dish remains well-cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).