Kay'S Pizza

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Ingredients

  • 6 c. flour
  • 1 1/2 pkg. yeast
  • 2 c. water
  • olive oil
  • 1 can tomato sauce
  • oregano
  • Parmesan
  • grated Mozzarella
  • optional: green peppers, onions, black olives, sausage, hamburger, mushrooms, anchovies, etc.)

Instructions

  1. Mix flour, yeast and water; put in bowl, cover top with olive oil; let rise for 2 hours.
  2. Divide into thirds; put into large greased pizza pan.
  3. Put 1 can tomato sauce on each one.
  4. Sprinkle with oregano, Parmesan and grated Mozzarella, then anything else you want (green peppers, onions, black olives, sausage, hamburger, mushrooms, anchovies, etc.).
  5. Bake at 350° until slightly brown on bottom.
  6. Do not overbake.

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 32.9g 42% DV
Carbs 56.5g 21% DV
Fiber 13.7g 49% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1311.3mg 57% DV
Potassium 1223.3mg 26% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 63mg 70% DV
Vitamin D 0.1mcg 1% DV
Calcium 804.8mg 62% DV
Iron 13.4mg 74% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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