Kay'S Salsa

Prep: 10 min Cuisine: Mexican

A fresh and tangy salsa with a hint of heat, perfect for chips, tacos, or baked potatoes, suited for casual gatherings and snack lovers alike.

Be the first to rate this recipe

Ingredients

  • 1 (16 oz.) can whole peeled tomatoes
  • 1 to 3 jalapeno peppers
  • 1/2 medium onion
  • 1 tsp. ketchup
  • 1/2 tsp. vinegar
  • dash of salt

Instructions

  1. Put all ingredients in a blender or food processor, adding onions and peppers first.
  2. Flash blend just briefly until peppers and onions are well chopped and combined with tomatoes.
  3. Salsa will be soupy.
  4. Chill 30 minutes to 1 hour until thickened.
  5. Serve with chips, tacos, baked potatoes, etc.

Tips & Substitutions

For a milder salsa, remove the seeds from the jalapeno peppers before blending. You can also substitute canned diced tomatoes if you prefer a chunkier texture. Adding a handful of fresh cilantro or a squeeze of lime juice can enhance the flavor. If you like a smokier taste, consider adding a bit of smoked paprika. This recipe can easily be doubled for larger gatherings.

Serving Suggestions

Kay's Salsa is perfect for dipping with tortilla chips or as a topping for tacos and baked potatoes. It pairs beautifully with dishes like Spicy Skillet Chicken or can be used as a zesty addition to burritos. Consider serving it alongside grilled meats or as part of a Mexican-themed appetizer spread for gatherings. Enjoy it fresh for the best flavor!

Storage & Reheating

Store any leftover salsa in an airtight container in the refrigerator for up to 3 days. If the salsa thickens too much after chilling, stir in a little water or extra vinegar to reach your desired consistency. Avoid freezing the salsa, as the texture may change once thawed. Always check for freshness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Kay'S Salsa contains roughly 113 calories, with 1g protein, 22g carbohydrates, and 0g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 21.7g 8% DV
Fiber 0.7g 2% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 537mg 23% DV
Potassium 210.7mg 4% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 17.3mg 19% DV
Calcium 35.9mg 3% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes! For best results, use ripe tomatoes and blanch them to remove the skins before blending. About 4-5 medium tomatoes should work well in place of one 16 oz. can. Keep in mind that fresh tomatoes may yield a slightly different texture and taste.

How can I make this salsa spicier?

To make Kay's Salsa spicier, you can add more jalapeno peppers or include some diced serrano peppers for an extra kick. Additionally, blending in a few dashes of hot sauce or cayenne pepper can increase the heat level, allowing you to customize it to your taste preference.

Is this salsa suitable for vegan diets?

Absolutely! Kay's Salsa is completely plant-based and fits perfectly within vegan recipes. With its fresh ingredients and lack of animal products, it makes a healthy and delicious option for anyone following a vegan diet. Enjoy it guilt-free as a flavorful addition to various dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →