Kelly'S Eggs

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Ingredients

  • 1 small clove garlic, diced
  • 2 tbsp fresh dill
  • 4 tbsp cream cheese
  • 4 oz Pacific NW somked salmon
  • 6 eggs
  • 2 teaspoons butter
  • 1 tbsp heavy cream or whole milk
  • 4 pre-made puff pastry shells (They look like small hollowed out bowls)
  • 4 dill sprigs

Instructions

  1. Follow directions to bake 4 puff pastry shells. Set aside.
  2. Thoroughly scramble 6 eggs in large bowl and set aside.
  3. Crumble smoked salmon and set aside.
  4. Heat butter over medium in large sautee pan.
  5. Add garlic and sautee for approx. 1 1/2, being careful not to allow the butter to burn. Stir in eggs and cook until 3/4 of the way done. When 3/4 of the way cooked, add dill and crubled smoked salmon. When the eggs are mostly cooked but still runny, take off of the heat and add cream cheese. The cream cheese will melt down a bit as you stir the eggs to evenly distribute it. The eggs will also continue to cook from the heat of the pan without being on the burner so work quickly. It is important NOT to overcook the eggs. Scoop eggs into warm (not hot) puff pastry. Top with fresh dill sprig.
  6. This dish is best served with fresh fruit such as a blueberry/strawberry mix. Breakfast potatoes tend to be too much with the richness and the complex flavor of the eggs.

Nutrition & Diet Analysis (per serving)

587 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 46.1g 59% DV
Carbs 35.8g 13% DV
Fiber 1.1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9938.3mg 100% DV
Potassium 514.8mg 11% DV
Cholesterol 196.8mg 66% DV

Vitamins & Minerals

Vitamin A 290.5mcg 32% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0.5mcg 3% DV
Calcium 196.5mg 15% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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